Mind Hacks for Work Stress
LUNCH 12PM PST
Duration: 30 minutes
**PLEASE NOTE: This webinar has already past - please register to receive the link for the replay!**
Work stress is one of the most complex and most exhausting kinds of stress. It interferes with your ability to sleep, which then affects your ability to handle stress the next day!
The mind hacks in this webclass will help you stop this vicious cycle.
In this webclass, you will learn:
- How your body processes stress through the Stress Reaction Chain
- How applying hacks anywhere along that chain can reduce or stop stress
- ONE of the WORST mindsets to have at work that's causing you to feel so much stress
- How to fix it!