More Free Workshops!

SMALL Edendale SMARTer Lifestyle Series .jpg

Woohoo! The last workshop at the Cahuenga Branch Library went well, and I'm excited for the next series that will be held at the Edendale Branch Library in Echo Park. Grab your friends and coworkers and come join us just for an hour every other Tuesday night to build on your current methods to manage stress, pain, healthy eating goals, and asking-for-a-raise goals, starting March 22, 2016 at 6:30pm. My goal is for you to leave each workshop empowered with new strategies, a specific method to write goals (SMART goals), and confidence in making long-term lifestyle changes so that you can be a happier and healthier person.

Please register for these free workshops on Eventbrite to help me prepare the best workshops for you all.Thank you, and I look forward to meeting you then!